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tiny plate
... is made by a mother with love.
Rice & Apple
Boil/steam apple to tender - blend.
Boil brown rice - blend.
Mix them together.
Add some breastmilk/formula (optional).
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Rules of the plate
::Avoid strongly allergenic foods for the 1st yr.
::Add only 1 new food per week so that food that is not well-tolerated can be recognised and removed.
Which plate?
1 year +
(5)
6 months
(9)
7 months
(2)
9 months
(1)
breakfast
(1)
meal
(4)
snack
(2)
Fan of the plate
Batrisyia Saffiyah
Aqeel Aisy
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